Large Pores


large pores treatment

Why have I got large pores?

The size of your pores is determined by your skin type. Large pores are more common if you have oily or thick skin. Pores become larger and more noticeable if they become congested with sebum the oil we produce to protect the skin. A combination of old dead skin cells and sebum can block the pores and then oxidise into a black plug known as a blackhead.

As we age pores get larger!  This is due to the loss of collagen that occurs with the ageing process, which provides support to the skin and its structures. The more support is lost, the more pores dilate and appear bigger.


Which Treatments Remove Large Pores?

Unfortunatley there is no treatment available which will remove large pores for good.

You can only improve / reduce them and you will need to continue with treatments to maintain the results.


How Can I Improve My Large Pores?

Good Home Skin Care Treatments

Good skincare can make a big difference there is a lot that you can do.

Products that reduce oiliness, unclog pores, stimulate cell renewal and stimulate collagen can all help reduce the size of pores. Also, you must avoid products that clog pores and make them bigger.

Here are our top tips for reducing large pores at home:

Do:

  • Use an exfoliating cleanser for at least a minute twice a day, ideally one containing salicylic acid, which is great for unclogging pores, glycolic and lactic acid are also good.    We love ZO Exfoliating Cleanser
  • Use a scrub daily, if your skin can tolerate it to exfoliate dead skin cells and stop them from clogging pores. We love ZO Skin Health Exfoliating Polish and ZO Skin Health Dual Action Scrub
  • Apply a daily toning solution containing salicylic, glycolic and or lactic acid, which speeds up cell renewal and unclogs pores. Our favourites are ZO Skin Health Complexion Renewal Pads and Medik8 Press & Clear
  • Use a Pore Refiner use products that target pores specificaly. Use daily on the areas more prone to large pores.  We love ZO Instant Pore Refiner apply to pore prone skin daily to help shrink the appearance of pores and prevents congestion.
  • Apply a hydrator with a gentle retinol or retinoid to reduce oil production and speed up cell turnover . We love ZO Daily Power Defence it suits all skin types of all ages and won’t irritate sensitive skin or clog oily skin.  
  • Use a Sulfur, Charcoal or Clay mask once or twice a week to draw out the oils and impurities from your skin. Our favourites are  ZO Skin Health Sulfur Masque and Medik8 Clay Mask

Do not:

  • Overuse moisturisers, they slow down cell turnover and compact dead cells in the pores, which then enlarge.
  • Don’t try to cover up the problem with foundation or powders because again it can compact dead cells.
  • Avoid using fake tan. The tan stains the sebum and dead cells in the pores making them appear more visible.

Which Treatments Reduce Large Pores?

Microdermabrasion

Microdermabrasion is a facial treatment that blasts your skin with tiny crystals sanding off and removing dead skin cells. This treatment removes just the top surface of the skin and unclogs pores and blackheads. It also helps reduce fine lines and stimulates collagen which gives the pores more support.

Microneedling

Microneedling is another way to reduce pore size. This treatment uses a needling device to create thousands of tiny holes in your skin.  The healing process stimulates the release of growth factors and stimulates the production of collagen and elastin, giving firmer skin, which supports the pores so they appear smaller.  This treatment also helps resurface and smooth the skin’s surface, which also helps reduce pores.

Skin peels

A skin peel can smooth the surface of the skin making pores appear less noticeable. Cheshire Lasers offers a wide variety of skin peels. Choose from a milder peel which gives little or no downtime but are less effective and the results are short-lasting. Or a more aggressive peel which gives more peeling and more downtime and the results can last a few months.  Many people opt for a course of mild peels and step up in strength until they achieve good results and then have a maintenance treatment every month or two.

Our favourite peels for reducing large pores are:

Hydrafacial

The Hydrafacial is famous for its properties for unblocking pores. The treatment jet washes the skin with products which exfoliates the skin and removes dead skin cells. It then applies a product containing glycolic and salicylic acid to soften blockages in the pores, and then a vacuum removes the softened gunk. Finally, the Hydafacial applies a combination of vitamins, peptides, and moisturising hyaluronic acid to hydrate and plump the skin and reduce wrinkles if you have any!

Radiofrequency

Radiofrequency (also known as RF),  involves heating up the skin layers to stimulate collagen production. A course of 6 to 8 treatments can tighten and brighten the skin providing support for the pores, which can reduce their appearance.

Botox

Botox is known for its use to freeze facial muscles and reduce sweating. However, it is now also being used to reduce the production of oil in the skin. Injections of tiny doses of Botox are placed into the surface of the skin, and this causes a temporary reduction in sebum production which can reduce pore size in some people.


 

Under Eye Injectable Treatments


skin booster Nucleofill sunekos Cheshire


The following treatments all stimulate collagen in the skin to improve skin texture and elasticity; they can also improve dark circles and hollows.


Polynucleotide Treatments

Polynucleotide treatments ( PN) are now the most popular under-eye treatment available. They provide more subtle and natural results compared to tear trough fillers, which can sometimes lead to overfilling or an unnatural appearance. By enhancing the body’s natural collagen production, PN treatments can yield more subtle and gradual improvements that blend seamlessly with the surrounding skin. A range of Polynucleotide treatments are available, some of which are specifically for the eye area.

nucleofill CheshireNucleofill Soft Eyes treatment has been around since 2021 in the UK.

Active ingredients: Polynucleotides ( the building blocks of DNA).

Nucleofill under-eye treatment is an alternative to tear trough filler to help under-eye volume loss; it also decreases lower eyelid puffiness, fine lines and wrinkles.

💉💉  It involves multiple injections into the skin with a needle or cannula.

Side effects include bruising and swelling, which usually go after a few days.

The treatment stimulates fibroblasts to create collagen and elastin; it also stimulates hydration and also has an antioxidant effect.

Most people require three treatments two weeks apart.

To maintain results, you will need another single treatment every three to six months. (Frequency depends on your response to treatment.)

This treatment is performed by Dr Kyra Drinnan and Aesthetic Nurse Moira Grobicki.

Plinest Eye polynucleotide treatment Cheshire Lasers Middlewich

Made from Polynucleotides.

Shown to improve skin quality, restore radiance and freshness, promote bio-regeneration, and reduce wrinkles and skin laxity.

Most people require three to four treatments two to three weeks apart.

You will need another treatment every three to six months to maintain results. (Frequency depends on your response to treatment.)

Dr Teri Johnson performs this treatment.


Light Eyes Ultra

light eyes ultra CheshireLight Eyes Ultra has been around in the UK since 2020.

It contains a cocktail of hyaluronic acid, antioxidants, and botanical extracts formulated for the delicate eye area.

💉💉   The treatment involves multiple injections with a very fine needle tip.

Side effects include minimal swelling, redness and bruising, which usually subside over a few days.

It helps to brighten, firm, and refresh the area around the eyes.

This treatment is most suited for under-eye dark circles.

Most people require four treatments, two weeks apart.

This treatment is performed by Aesthetic Nurse Moira Grobicki and Dr Kyra Drinnan.


Sunekos

sunekos CheshireSunekos has been around since 2020.

Active ingredients:  Hyaluronic acid and Amino Acids.

💉💉💉💉It involves multiple injection points.

It involves injecting two different products; one is for deep hydration, and the other goes more superficially into the skin.

Sunekos stimulates the fibroblasts in the skin to produce collagen and elastin.

It is particularly effective in the Periocular eye area to reduce fine lines, dark circles and bags.

Most people require four treatments, 7-12 days apart.

You will require a maintenance treatment every 3-6 months to maintain results.

Sunekos is performed by Aesthetic Nurse Moira Grobicki.


Tear Trough Fillers

Tear Trough rejuvenation is a non-surgical aesthetic treatment using Dermal Fillers.

The Dermal Filler contains hyaluronic acid.

💉💉The treatment involves a sequence of injections with a needle or a cannula. Injections are generally deep on the bone at the base of the tear trough to lift the soft tissue and skin under the eye area.

The recovery time is quick, but patients can expect mild swelling for a few days to a few weeks.
Mild bruising is common after filler treatment of the tear trough.

For best results, you may require two or possibly three gentle, subtle treatments to improve the area slowly. This will reduce the risk of a puffy, overfilled appearance commonly seen with tear trough fillers.

Tear trough fillers are a high-risk procedure, and many people are not suitable for this treatment.

A consultation with one of our medical team is important before considering this treatment. Find out more about tear trough fillers here.

This treatment is performed by Dr Kyra Drinnan, Dr Teri Johnson and Aesthetic Nurse Moira Grobicki.


Platelet Rich Plasma (PRP)

PRP is a natural skin rejuvenating treatment using platelets from your blood.

When activated, platelets secrete and release at least seven different growth factors, which enhance the natural healing processes.

💉💉💉The treatment involves multiple injections with a fine needle.

PRP can treat all the layers of the skin, superficial and deep.

The treatment works well under the eyes; it stimulates collagen growth, improves the blood supply to the tissues and can greatly improve skin tone and texture. It also reduces fine lines and wrinkles.

Most people require three or four treatments, one month apart.

Aesthetic Nurse Moira Grobicki performs PRP.


 

Pigmentation Removal with IPL / Laser

 


At Cheshire Lasers, we use our very effective Lynton Lasers Lunina Machine a for IPL and Laser for pigmentation removal.

laser pigmentation removal Cheshire


Intense Pulsed Light offers a very effective treatment for pigmented marks such as age/liver spots and freckles that appear on the face and hands.

Laser treatment can remove deeper, larger areas of pigmentation such as birthmarks. Both treatments are non-invasive and result in a more even skin tone.


Consultation Procedure

Prior to any treatment our Level 4 IPl and Laser technician will provide a full consultation.

The consultation identifies your expectations and provides a complete explanation of the treatment. A medical history is taken to confirm suitability for treatment and if you wish to proceed a written informed consent is obtained and a test patch is performed to confirm that there are no adverse skin reactions to the light.


How do Intense Pulsed Light and Lasers work?

Intense Pulsed Light systems release precisely controlled very short pulses of filtered light that are absorbed by the melanin in freckles, sun spots or liver spots. The pigmented area absorbs the light and is heated, and is removed by skin renewal. Following treatment, the pigmented area turns darker and may crust. Over the following weeks, the pigmented area will gradually flake away from the skin leaving little trace of the original mark.


How is the Pigmentation Removal treatment carried out?

You will be asked to put on goggles to protect your eyes. In Intense Pulsed Light treatments, a layer of chilled gel is applied to the area to guide light into the skin. The area may also be cooled to increase comfort during treatment. The light applicator is placed on the skin and a short pulse of light is released. The applicator is then moved to the neighbouring area and the process is repeated until the entire area is treated. The chilled gel is removed and the area cooled.


Am I suitable for treatment?

We can treat most pigmentation marks such as age/liver spots and freckles that appear on the face and hands.

However due to the way IPL and Lasers work we cannot treat you if you have:

  • Dark skin ( type 4-6)
  • Tanned skin (even if it is a few weeks old)
  • Skin with fake tan remaining

We can only treat skin types 1-3 for pigmentation removal.

We can not treat all pigmentation, large, dark moles can not be treated, nor can we treat large areas of pigment of the body. The pigmented marks that respond the best are superficial lesions such as those caused by sun damage (sun spots) and freckles.

If you are not suitable for treatment, we have a range of highly effective alternative treatments, such as Cysteamine Cream, we can advise you about.


How does the treatment feel?

Most patients describe the discomfort as moderate and acceptable. No anaesthesia is required. Sensations vary but most describe it as a very short hot pinprick.


What should I expect after the IPL / Laser Pigmentation Removal treatment?

The area will be tender for several days after treatment. After Intense Pulsed Light treatment, the lesion will darken and may appear more obvious, but will gradually fade and ‘flake’ off over the following weeks. After laser treatment, an initial whitening of the area is seen which quickly fades and the pigmentation will fade over the following few weeks. It is important that any crusts are not picked so the skin can heal naturally.


What are the side effects of an IPL / Laser Pigmentation Removal treatment?

Provided you do not have dark skin or tanned skin, patients experience very few side effects.

You may experience redness, which can be quite obvious immediately afterwards. This usually reduces quickly in a few hours and disappears within a few days.

The skin of some patients becomes darker where the pigment was treated but this usually flakes off after a few days but can take up to a week.  Sometimes the skin becomes lighter and sometimes small blisters may form in the treated area.


How long does each treatment take?

The length of each treatment will depend on the type and size of lesion present, but a typical session will take 15 to 30 minutes.


How many treatments are necessary?

The number of treatments will depend on the type and size of the pigmented mark present, but typically 1 – 3 treatments will be needed. Treatments should take place approximately every 4 to 6 weeks.


View Cheshire Lasers Prices for Pigmentation Removal with IPL / Laser here.


View further pre and post treatment information if you are considering booking this treatment here.


Find out how to book Pigmentation Removal with IPL / Laser at Cheshire Lasers here.


 

Wart Removal

Aesthetic Nurse Moira, Dr Kathryn Hazlehurst and Dr Kyra Drinnan perform Wart Removal at Cheshire Lasers.


What are Warts?

Warts are small, rough lumps that often develop on the skin. They are common on the hands and feet but can occur anywhere on the skin.

Warts vary in appearance depending on where they are on the body and how thick the skin is. They can develop in isolation or in clusters and are non-cancerous.

Some warts are more likely to affect particular areas of the body. For example, verrucas are warts that usually develop on the soles of the feet.

Most people will have warts at some point in their life. They tend to affect children and teenagers more than adults.


What causes Warts?

Warts are caused by an infection with the human papilloma virus (HPV). HPV is a family of viruses that affect the skin and moist membranes (mucosa) that line the body.

The virus is present in the skin cells of a wart. It causes an excess amount of keratin, a hard protein, to develop in the top skin layer. The extra keratin produces the rough, hard texture of a wart.

There are more than 100 different strains of HPV. Different strains are responsible for different types of warts.


Spreading the Virus

HPV is passed through close skin-to-skin contact. It can also be transmitted by indirect contact – for example, from contaminated objects, such as towels, shoes, areas surrounding swimming pools, or surfaces and floors of communal changing areas.

Warts can be contagious for as long as they are present on your body. The virus is more likely to spread if the skin is wet, soft or has been in contact with a rough surface.

Warts can also be spread to other parts of your own body. You can spread the virus if you:

  • scratch, knock or bite a wart
  • bite your nails or suck your fingers (if they have warts on them)
  • shave your face or legs

This can cause the wart to break up and bleed, making it easier for the virus to spread. You are particularly vulnerable if you have scratches or cuts on the soles of your feet.


Are Warts Contagious?

Warts are very contagious, and close skin-to-skin contact can pass on the infection.

The infection can also be transmitted indirectly from contaminated objects or surfaces, such as the area surrounding a swimming pool.

After becoming infected, it can take weeks or even months for a wart or verruca to appear.


Treating Warts

Most warts are harmless and clear up without treatment. The length of time it takes a wart to disappear will vary from person to person. It may take up to two years for the viral infection to leave your system and for the wart to disappear.

You might decide to treat your wart if it is painful, or in an area that is causing discomfort or embarrassment.

Common methods of treatment include:

Surgery is not usually recommended for warts.

Treatments for warts are not completely effective because they only remove the wart and not the HPV infection. Warts will often return following treatment due to the virus still being present.

The wart will only fully go when the infected person’s immune system realises it is being invaded by the HPV strain and produces antibodies against that particular strain.


Treating Warts with Cryotherapy

At Cheshire Lasers Moira often uses cryotherapy for wart removal.

Cryotherapy is is a quick affective way of improving the cosmetic appearance of warts. During cryotherapy an ice cold gas is sprayed onto your wart to freeze and destroy the affected skin cells. After treatment, a blister may form, followed by a scab, the skin treated generally falls off 7-10 days later.

Cryotherapy usually takes a few minutes and it can be painful for a few seconds. A feezing cold gas is sprayed directly onto the wart for 2 or 3 cycles during each treatment session.

Large warts sometimes need to be frozen several times, 2 to 3 weeks apart, before they improve.

Cryotherapy may be used for most areas of the body, including the face.

We do not recommend Cryotherapy to treat young children because they may find the treatment too painful. It may also be difficult for them to stay in the same position while having the treatment.

Possible side effects of cryotherapy include:

  • pain and blistering
  • your skin may become darker (hyperpigmentation) or lighter (hypopigmentation), particularly if you have black skin
  • your nails may change in shape or structure if cryotherapy is used to treat warts under the nails

Prices for Cryotherapy

Aesthetic Nurse Moira, Dr Kathryn Hazlehurst and Dr Kyra Drinnan  perform most wart removal treatments using cryotherapy at Cheshire Lasers. Sometimes  they use electrocautery  to cauterise the lesion using a fine electrical cutting tip.

 


View Moira’s prices for Wart Removal at Cheshire Lasers here.

Dr Hazlehurst’s prices for wart removal are here.

Dr Kyra’s Prices for Wart Removal are here.


View some of Moira’s patients before and after Wart treatment here:

wart removal cheshire middlewich

Wart Treatments in Middlewich, Cheshire


 

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Hyperhydrosis


hyperhydrosis treatment in Cheshire

Cheshire Lasers Hyperhydrosis Treatment Information

Do you suffer from embarrassing excessive sweating?


Hyperhydrosis, also spelt Hyperhidrosis, is the medical term for excessive sweating.

In 2004, the FDA (U.S. Food & Drug Administration) approved BOTOX (Botulinum Toxin Type A) for the treatment of severe primary axillary Hyperhydrosis (excessive sweating of the underarms) in patients unable to obtain relief using antiperspirants.

BOTOX is the most studied brand of Botulinum Toxin in the world. It can treat a wide range of conditions, including spasticity and movement disorders. Botox has FDA approval in the United States for the treatment of excessive sweating.

Local injections of Botulinum Toxin alleviate the symptoms of Hyperhydrosis.

Research has shown that treating the armpits, hands, feet, and face with Botulinum Toxin is safe and effective.

In one clinical study involving 322 patients with severe underarm sweating, 81% of the patients receiving Botulinum Toxin injections achieved a greater than 50% reduction in sweating. 50% of the patients had their excessive sweating relieved for at least 201 days (nearly 7 months).


How does Botox stop Hyperhydrosis?

Botulinum Toxin is a natural, purified protein with the ability to temporarily block the secretion of the chemical in the nervous system that is responsible for “turning on” the body’s sweat glands. By blocking or interrupting this chemical messenger, Botulinum Toxin “turns off” sweating at the area where it has been injected.


What does a Hyperhydrosis treatment involve?

Your doctor or prescribing nurse will first identify the area of excessive sweating and the location of the sweat glands.

They will then inject small amounts of Botulinum Toxin with a very fine needle just under the skin in the area. Multiple injections 1 to 2 cm apart are needed to treat one area.


How long does Botox for Hyperhydrosis last?

Botulinum Toxin injections do not cure Hyperhidrosis; your symptoms will return gradually. You will need to repeat the treatment to maintain dryness. These repeat injections may be necessary at intervals varying from 7-16 months.


Which areas can Botox treat for Hyperhydrosis?

  • Underarms
  • Forehead
  • Hands
  • Feet
  • Scalp

The following Cheshire Lasers specialists have Hyperhydrosis training:

Dr Teri Johnson – Underarms and Forehead.

Moira Grobicki– Underarms, Forehead, Hands and Feet.

Dr Kyra Drinnan

Dr Kathryn Hazlehurst


Find out more about Hyperhidrosis treatments here.

https://www.botoxseveresweating.com/

https://www.healthline.com/health/botox-for-sweating


 

Ellansé


Ellanse Dermal filler collagen stimulator Cheshire


What is Ellansé?

Ellansé is a Dermal Filler and a Collagen Stimulator. It is a unique, innovative, safe product for facial aesthetic treatments.

The Ellansé Range combines the benefits of both immediate correction of wrinkles and folds, as well as stimulating the production of the body’s own collagen, for natural, fresh and longer-lasting results.

Collagen is one of the important support structures in our skin. Collagen helps to maintain tightness, elasticity and suppleness in our skin. Over the course of time, our skin gradually loses its natural collagen, leading to facial laxity and the formation of wrinkles and folds. Ellansé uses the body’s natural response to stimulate the body’s own collagen (neocollagenesis) – restoring a fresh, more youthful appearance.

The Ellansé range of products addresses your needs for beautiful, fresh, longer-lasting and cost-effective results. Its four distinctive versions allow you to choose how long you would like the results to last, eliminating the need for frequent repeat treatments.

 


The ELLANSÉ Range is available in three versions:

  • ELLANSÉ-S (1 year)
  • ELLANSÉ-M (2 years)

Is Ellansé Safe?

ELLANSÉ is a Medical Device Class III8. It is CE approved (approved health and safety profile for use across the EU) since 2009. Ellansé has been used in the UK since 2010 and is distributed worldwide. It has high clinical safety data.


Reported Side Effects with Ellansé

Common, expected side effects are the same as other dermal fillers, including swelling, redness, and bruising. These side effects generally last maximum 1-2 days and are mild in nature.


What is Ellansé made from:

Ellansé contains PolyCaproLactone (PCL) microspheres suspended in a carrier gel. The carrier gel consists of Carboxymethyl Cellulose (CMC) made from non-animal, human or bacterial sources.

PCL

PCL is a well-known totally bioresorbable soft medical material, used in numerous European (CE-marked) and US Food and Drug Administration (FDA) approved commercial bioresorbable medical device applications like e.g. biodegradable sutures and orthopaedic implants for several decades worldwide and has demonstrated an excellent safety profile.

CMC

CMC is used in numerous European (CE-marked) and US Food and Drug Administration (FDA) approved commercial product applications in medical, cosmetic and pharmaceutical industries, e.g. dermal fillers, oral and maxillofacial surgery for several decades worldwide and has demonstrated an excellent safety profile.

Ellansé is developed, manufactured and marketed by AQTIS Medical BV. AQTIS Medical BV is a privately-held company based in Utrecht, in the Netherlands.


Who performs Ellansé Treatment at Cheshire Lasers?

At Cheshire Lasers, Ellansé treatments are available with Dr Teri Johnson.



Before and after Ellanse treatment CheshireBefore and after Ellanse treatment cheshireBefore and after Ellanse treatment Cheshire


What is the aftercare after an Ellansé treatment?

Before your treatment, avoid using aspirin to reduce the risk of bruising.

To see the final result, it is important to wait until any of the injection-related symptoms have resolved.

You should contact us if you experience any side effects or have questions after treatment.

Avoid applying makeup to the treated area for 24 hours after treatment.

Avoid vigorous exercise, hot baths, and sun and heat exposure for three days after treatment.


How long does an Ellansé treatment take?

A typical Ellansé treatment takes approximately 30 minutes to an hour.  The treatment time depends on the number of treatment areas and the amount of product used.


How often will I need an Ellansé treatment?

Each Ellansé product has an estimated duration time, however, this can vary depending on the individual.

Results typically last around 1 year with Ellansé S or 2 years with Ellansé M.  However, for extensive restorative treatments we recommend a course of treatments.

Dr Johnson recommends initial treatment with Ellansé S and a review after 3-4 months. At this stage, collagen stimulation is present, and you can assess the results.  Depending on the results, you can then decide whether to have the S or the M for further top-up treatments to achieve the desired results.


View more information about Ellansé and Case studies here.


Find out more about Ellansé on the official website here. 


View Dr Teri Johnson’s prices for Ellanse at Cheshire Lasers here.


Womens Health Reflexology


Reflexology treatments Middlewich Cheshire


Reflexologist Sharron is keenly interested in working with women’s health and reflexology.


Here is a list of the Women’s Health Reflexology services she provides:


1. Pre-conception care

Enhancing general health in preparation for conception. Reflexology may help couples with fertility problems by supporting general well-being, relaxation, and hormone balance. It can also help regulate periods, promote ovulation, reduce PMS, and increase sperm quality and quantity. Fertility problems can be very stressful, and a course of reflexology can help balance the body and mind for improved well-being.

Ideally, three months is the best time for couples to start preparing with regular treatments. Reflexology encourages the elimination of toxins, aids relaxation, reduces stress and anxiety, and aids improved sleep, all factors that may affect the body’s natural cycle and balance. A course of treatment is recommended.

Find out more about our services to help fertility here.


2. Supporting the Maternity Journey through Pregnancy and Labour

During pregnancy, holistic therapies can help relieve pregnancy-related discomforts and support sleep and relaxation. Many women also find reflexology provides relaxation and emotional support as they approach childbirth.

Find out more about maternity reflexology here.


3. Menopause Transition

Sharron has taken additional Reflexology training to help reduce the symptoms people experience during menopause, an issue many women suffer from. Reflexology can help reduce hormonal fluctuations that contribute to mood swings, fatigue and many other menopause symptoms.

Find out more about Reflexology for Menopause Transition here


Want to know more about Women’s Health Reflexology services?

Please contact Sharron directly.


 

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Dietitian for Weight Loss


weight loss dietician diet Cheshire

Dietitian specialising in healthy eating for weight loss

Kelly Jackson is a highly experienced dietitian local to Middlewich, offering private appointments at Cheshire Lasers specifically for weight loss advice.  She has UK professional registration and is a member of both the Health and Care Professions Council and British Dietetic Association.

Kelly specialises in weight management using a holistic approach, helping people to successfully lose weight through healthy eating and lifestyle.  Her success is not just down to dietary expertise. She also has experience in behavioural modification and counselling techniques, very important skills when promoting effective weight loss.  A full assessment will look at adjustments to eating patterns and overall lifestyle.  In particular, looking at portion sizes, hydration, physical activity, quality of sleep and mindful eating.
The eat well plate is a good visual aid, maybe alongside a picture of hydration and a hunger and satisfaction guide.

Kelly Jackson is no longer with us,  We hope to have a new dietician joining us soon.


 


 

Complementary Therapies for Cancer Patients


complimentary holistic therapy for cancer care

Tara Shotton from Sole to Soul Therapies provides a range of holistic therapies at Cheshire Lasers Clinic, including therapies for cancer patients.

Tara has a special interest in complementary therapies, including Reiki and Reflexology, for cancer patients and has worked in this field.


Questions and answers for using complementary therapies for cancer patients:

How does using complementary therapies benefit cancer patients?

Diagnosis and subsequent treatment can bring on many emotions and symptoms including stress, mild to moderate depression, fear, worry and anxiety-induced nausea.

Tara’s experience has found that by combining a range of specific therapies, her patients feel a marked improvement in some of their symptoms and generally feel calmer.  She often uses a combination of therapies including Reiki and Reflexology as well as advising on relaxation techniques to use at home.

Tara also has experience in treating family members and carers, acknowledging the impact cancer has not just on the patient but the whole family.


Is there scientific research into using complementary therapies for cancer patients?

Reflexology cannot cure cancer. However, it may help with some of the side effects of chemotherapy, i.e. neuropathy, sickness, insomnia, pain etc. There is ongoing but limited research, however, some studies have looked at using Reflexology to help with symptoms such as pain, sickness and anxiety with evidence showing that patients relax which enables them to cope with stress and anxiety and can lift their mood. (cancerresearchuk.org)

The Christie Hospital runs specific courses in therapies for cancer care, recognising and promoting the benefits of complementary therapies, which Tara has attended.


Will the therapy interact with my medication?

A full medical consultation where a list of all medications is taken before your first therapy. Tara will then advise accordingly and offer a treatment plan which will be closely monitored and amended as required.


Are there any side effects of having complementary therapy with cancer?

Reflexology for cancer patients is very gentle, it is not as in-depth as a therapy would be on a person who does not have cancer, therefore most patients will feel more relaxed afterwards and some of the symptoms and side effects may also subside. As Tara will do a full initial medical consultation, followed by a short discussion before every subsequent treatment, she will be able to monitor and adjust her therapy accordingly. You will also be given aftercare advice at the end of your therapy.


How many treatments will I need?

This varies from patient to patient. Initially, a course of 4 to 6 treatments, approximately once a week.  Most people continue with treatment every 4-6 weeks for maintenance.


Is it common for cancer patients to use complementary therapies?

In the UK, up to one-third of people with cancer (33%) use complementary therapy at some time during their illness. For some types of cancer, such as breast cancer, this number is even higher at almost half (50%).

There is no evidence to suggest that any type of complementary therapy prevents or cures cancer. However, people are still using complementary therapies for many reasons.

People often have complementary therapies to help them feel better. The therapies can help them cope with the effects of the cancer and also the effects of the treatments. How you feel plays a part in how you cope.

Many complementary therapies concentrate on relaxation and reducing stress. They might help to calm your emotions, relieve anxiety, and increase your general sense of health and well being.

Many doctors, cancer nurses and researchers support the idea that positive emotions can improve your health.


To learn more about Tara, her treatments and how to book, click here.


Click here to view Tara’s Prices.


 

Podiatry Vascular Assessment


A podiatry vascular assessment involves a more detailed investigation into the blood supply to your feet and will involve:

  • Discussion of any signs and symptoms of poor circulation
  • Examination of foot and leg pulses
  • Ultrasound Doppler to listen to blood flow (painless & non-invasive)
  • Ankle Brachial Pressure Indices (ABPI) – a non-invasive test that compares the blood pressure in your arms and legs in order to establish the presence of any vascular disease
  • Discussion regarding general health, medication and lifestyle
  • Discussion regarding management and prevention of vascular disease and any associated foot problems
  • Further referral if required

This service is provided privately by Samantha Hatton, view her podiatry price list.


To Book an Appointment:

Ring Cheshire Lasers on 1606 841255 or book appointments online here:

 

Book an appointment with Cheshire Lasers


For home visits or to discuss your condition before booking contact Samantha Hatton direct by

Telephone: 07748712399

Email: professionalfootcare@gmail.com