Talking is one of the most important parts of all of our relationships. It strengthens our ties with other people and helps us to maintain positive mental health.
Therapy is a journey of change and talking therapies, such as counselling and life coaching, can help you improve your well-being and make positive changes towards a more satisfying life.
Counselling is….
A safe, confidential, non-judgemental place where you can bring any difficulties you may be experiencing.
The aim of counselling is to encourage you to find your own solutions. It’s not about giving advice.
Counselling will…
Help you to change some aspects of your thoughts, feelings and behaviours to enhance your life, giving you a better understanding and helping you to work towards growth and change.
Counselling is for…
People from all walks of life may be struggling with a variety of personal difficulties such as bereavement, illness, depression etc.
Whatever the difficulty, counselling will help you gain a better understanding of your experiences
Why have ‘Talking Therapy’?
People around you may not understand the difficulties you may be having in your life. Talking things through can be a way of looking at difficult experiences and finding new ways of doing things.
How long does therapy last?
Counselling sessions are always client-led, some people may need only a couple of sessions, and others may need months. Sessions will be reviewed and agreed upon on a regular basis.
Who has therapy?
People from all walks of life including stay-at-home parents/carers to teachers, legal and medical professionals, government members & high-profile business people.
Who provides this Counselling at Cheshire Lasers?
Noah Sisson-Curbishley
Noah offers a traditional psychotherapeutic approach drawing on experience of working in a person-centred way and incorporating techniques and practices from other modalities including Narrative Therapy, sand tray work, Compassion Focused Therapy and Somatic Therapy. All these options can be tailored to your goals and can be discussed during a free consultation.
Noah can help with all kinds of personal challenges including (but not limited to) Abuse, Anxiety, Bereavement, Depression, Identity issues, post-traumatic stress, Relationships, Self-esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, and Trauma and many others.
Find out more about Noah’s prices here.
Michaela Duffy
Michaela Duffy is a counsellor and a registered member of the BACP. She offers a supportive, non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace.
Michaela works integratively, drawing together ideas and techniques from different counselling models so that sessions suit each individual rather than following a one-size-fits-all approach. Sessions last 60 minutes and are available in person, online or by phone.
Michaela can help with a wide range of concerns including anxiety, depression, PTSD, low self-esteem, burnout, loneliness, family and relationship difficulties, neurodiversity support, pregnancy and baby loss, and work-related stress. She works with young people from age 13 as well as adults of all ages.
Find out more about Michaela, her experience and prices here.